The Practice
Services
- Athletic Therapy
- Injury + Concussion Rehab
- Somatic Therapies
- Breathwork
- Integrative Herbalism
- Holistic Health Consultation
- Trauma Sensitive Rehab
- Embodiment Coaching
- Nervous System Regulation
- Stress Management
- Retreat Facilitation
- Movement Guidance
- Chronic Pain Management
Body + Mind
I believe that healing comes from an integration of the body and mind. My services are curated to support many avenues of body-based healing modalities that support all aspects of wellbeing.
With training in athletic therapy, movement science, somatics, breathwork, mindfulness, energetics and herbalism; there is no question that your body and mind will be factored into our sessions together.
Intent
My intention is to support clients in re-negotiating their relationship to their body and mind and connect the dots on the healing journey.
My practice is rooted in helping my clients develop long term skills in navigating their health and healing.