The Practice
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Services
Body + Mind
Body + Mind
- Athletic Therapy
- Injury Rehab
- Somatic Therapies
- Breathwork
- Trauma Sensitive Rehab
- Mindfulness Coaching
- Nervous System Regulation
- Stress Management
- Retreat Facilitation
- Movement Guidance
- Chronic Pain Management
Body + Mind
Body + Mind
Body + Mind
I believe that healing comes from a integration of the body and mind, and that its impossible to heal and evolve one without the other.
With training in athletic therapy, movement science, somatics, breathwork, and mindfulness; there is no question that your body and mind will be factored into your sessions.
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Intent
Body + Mind
Intent
My intention is to support clients in re-negotiating their relationship to their body and mind and connect the dots on the healing journey.
My practice is rooted in helping my clients develop long term skills in navigating their health and healing.