The Practice
Services
- Athletic Therapy: Injury + Concussion Rehab
- Somatic Therapies + Breathwork
- Acupuncture (coming January 2026)
- Therapeutic Herbalism: Holistic Health Consultation
- Integrative Bodywork + Restorative Therapies
- Trauma Informed Rehab
- Personal Coaching
- Practitioner Mentorship
- Nervous System Support + Stress Management
- Retreat + Workshop Facilitation
- Movement Guidance/Personal Training
- Chronic Pain + Symptom Support
Body + Mind
I believe that healing comes from an integration of the body and mind. My services are curated to support many avenues of body-based healing modalities that support all aspects of wellbeing.
With training in athletic therapy, movement science, somatics, breathwork, mindfulness, energetics and herbalism; there is no question that all of you: body, mind and spirit will be factored into our work together.
Intent
My practice is rooted in helping my clients develop long term skills in navigating their health and healing. I work with a foundational intention of supporting my clients in building or renegotiating their relationship with themselves, their body and their symptoms in a progressive, practical way. My goal is to provide both meaningful and sustainable inroads to long term health and wellbeing.